Varicose Veins⚡Mnemonic⚡ : 100% Chance You Won’t Forget !

Causes of Varicose Veins
Mnemonic: GATES
G – Genetics
A – Age advancement
T – Thrombophlebitis history
E – Excessive standing
S – Sex (more common in females)

Triggers for Varicose Veins
Mnemonic: STAMP
S – Standing for long periods
T – Tight clothing
A – Alcohol (excessive)
M – Menstruation and pregnancy
P – Physical strain

Risk Factors For Varicose Veins
Mnemonic: OBESE
O – Obesity
B – Blood clot history
E – Elderly
S – Sedentary lifestyle
E – Estrogen variations

Warning Signs of Varicose Veins
Mnemonic: CRAMP
C – Color changes in skin
R – Restless legs
A – Ache in legs
M – Muscle cramps
P – Prominent vein visibility

Predisposing Factors of Varicose Veins
Mnemonic: PREGO
P – Pregnancy
R – Running or walking deficit
E – Excess weight
G – Genetic predisposition
O – Older age

Signs & Symptoms of Varicose Veins
Mnemonic: BULGE
B – Bulging veins
U – Ulceration near ankles
L – Leg heaviness
G – Glowing pain
E – Edema

Characteristic Findings In Varicose Veins
Mnemonic: VEINS
V – Vein distention
E – Eczema (stasis)
I – Itching
N – Nocturnal cramps
S – Skin discoloration

Clinical Features of Varicose Veins
Mnemonic: LUMPS
L – Leg aching
U – Unusual vein patterns
M – Muscle cramps at night
P – Pruritus (itching)
S – Skin thickening and pigmentation

What Should Be Avoided In Varicose Veins
Mnemonic: CROSS
C – Crossing legs while sitting
R – Running on hard surfaces
O – Overexposure to sun
S – Smoking
S – Standing still for long periods

Drugs Used To Treat Varicose Veins
Mnemonic: DRESS
D – Diuretics (for edema)
R – Rutin (bioflavonoid)
E – Escin (horse chestnut extract)
S – Sclerosants (for sclerotherapy)
S – Statins (for vascular health)

Drugs To Avoid In Varicose Veins
Mnemonic: SAINT
S – Steroids (corticosteroids)
A – Aspirin (high doses)
I – Ibuprofen (high doses)
N – Niacin (can worsen itching)
T – Thiazolidinediones (for diabetes)

Radiological Features of Varicose Veins
Mnemonic: DILATE
D – Dilated superficial veins
I – Incompetent valves
L – Limb swelling
A – Ankle skin changes
T – Tortuous vein pathways
E – Echo (ultrasound showing reflux)

Diagnostic Tests for Varicose Veins
Mnemonic: DUVET
D – Duplex ultrasound
U – Venography
V – Vein mapping
E – Examination (clinical)
T – Trendelenburg test

Laboratory Findings In Varicose Veins
Mnemonic: CLOT
C – Coagulation profile
L – Lipid panel
O – D-dimer (if suspected thrombosis)
T – Thrombophilia screen

Complications of Varicose Veins
Mnemonic: BLEED
B – Bleeding
L – Lipodermatosclerosis
E – Edema
E – Eczema
D – Deep vein thrombosis

Differential Diagnosis of Varicose Veins
Mnemonic: CLOTS
C – Chronic venous insufficiency
L – Lymphedema
O – Obesity-related leg changes
T – Thrombophlebitis
S – Superficial thrombophlebitis