Shoulder Dislocation⚡Mnemonic⚡ : 100% Chance You Won’t Forget !

Causes of Shoulder Dislocation

Mnemonic: FALLS

F: Falls (especially on outstretched arm)

A: Athletic injuries (contact sports)

L: Laxity of ligaments (e.g., in hypermobility syndromes)

L: Lifting heavy objects improperly

S: Seizures or convulsions

Triggers for Shoulder Dislocation

Mnemonic: SPORT

S: Sudden, forceful impact

P: Pulling or yanking the arm

O: Overextending the arm

R: Rotational stress

T: Traumatic accidents (e.g., car crashes)

Risk Factors For Shoulder Dislocation

Mnemonic: YOUNG

Y: Young adults (especially athletes)

O: Overuse of shoulder joint

U: Underlying connective tissue disorders

N: Neglected muscle strength (imbalance)

G: Genetic predisposition to joint laxity

Warning Signs of Shoulder Dislocation

Mnemonic: PAINS

P: Prominent pain and tenderness

A: Arm appears out of place

I: Inability to move the shoulder normally

N: Numbness or tingling near the injury

S: Swelling and bruising

Predisposing Factors of Shoulder Dislocation

Mnemonic: JOINTS

J: Joint hypermobility syndromes

O: Overuse in sports or work

I: Inadequate rehabilitation after prior dislocation

N: Neurological disorders affecting muscle control

T: Trauma history

S: Structural anomalies in the shoulder

Signs & Symptoms of Shoulder Dislocation

Mnemonic: DISARM

D: Deformity or change in the shape of the shoulder

I: Intense pain

S: Swelling and bruising

A: Arm weakness

R: Reduced range of motion

M: Muscle spasms

Characteristic Findings In Shoulder Dislocation

Mnemonic: SHIFTED

S: Swelling around the joint

H: Hematoma or bruising

I: Irregularity in the contour of the shoulder

F: Feeling of the shoulder “popping out”

T: Tenderness to touch

E: Evident deformity on visual inspection

D: Decreased mobility

Clinical Features of Shoulder Dislocation

Mnemonic: LOST ARM

L: Loss of the normal shoulder contour

O: Obvious deformity

S: Severe pain

T: Tenderness in the joint area

A: Acute swelling

R: Restricted movement

M: Muscle spasm

What Should Be Avoided In Shoulder Dislocation

Mnemonic: AVOID

A: Aggressive movement or exercises

V: Vigorous shaking or jerking of the arm

O: Overloading the joint with heavy weights

I: Ignoring pain signals

D: Delay in seeking medical treatment

Drugs Used To Treat Shoulder Dislocation

Mnemonic: PAIN MED

P: Pain relievers (e.g., NSAIDs)

A: Anxiolytics (for muscle relaxation)

I: Intravenous pain medications (in acute cases)

N: Nonsteroidal anti-inflammatory drugs

M: Muscle relaxants

E: Emergency sedatives (during reduction procedures)

D: Drugs for post-reduction care (antibiotics if there’s an open wound)

Drugs To Avoid In Shoulder Dislocation

Mnemonic: NO HELP

N: Narcotics (long-term use)

O: Opioids (risk of dependence)

H: Herbal supplements (without consulting a doctor)

E: Excessive use of painkillers

L: Local anesthetics (if allergic)

P: Pain medications that mask symptoms (leading to overuse of injured shoulder)

Radiological Features of Shoulder Dislocation

Mnemonic: X-RAYS

X: eXtra space in joint area

R: Rotation abnormality

A: Acromion process misalignment

Y: Y-shaped contour distortion

S: Subluxation signs

Diagnostic Tests for Shoulder Dislocation

Mnemonic: CHECK

C: Clinical examination

H: Humeral head position on imaging

E: Electromyography (if nerve damage is suspected)

C: CT scan (for complex cases)

K: X-rays (standard for diagnosis)

Laboratory Findings In Shoulder Dislocation

Mnemonic: LABS

L: Leukocyte count (if infection suspected)

A: Alkaline phosphatase (if bone injury suspected)

B: Blood tests (for overall health assessment)

S: Serum electrolytes (if prolonged immobilization)

Complications of Shoulder Dislocation

Mnemonic: COMPLIC

C: Chronic instability

O: Osteoarthritis development

M: Muscle damage

P: Peripheral Radiculopathy is a common cause of back pain.