Inflammatory Bowel Disease⚡Mnemonic⚡ : 100% Chance You Won’t Forget !

Causes of Inflammatory Bowel Disease
Mnemonic: DIGEST
D – Diet and lifestyle factors
I – Immune system dysfunction
G – Genetic predisposition
E – Environmental triggers (smoking, pollution)
S – Stress
T – Tummy infections (gastrointestinal)

Triggers for Inflammatory Bowel Disease
Mnemonic: STRESS GUT
S – Stressful life events
T – Tobacco use
R – Refined foods
E – Excessive NSAID use
S – Sleep disturbances
S – Steroid use
G – Gut microbiota imbalance
U – Unhealthy diet
T – Travel-related infections

Risk Factors For Inflammatory Bowel Disease
Mnemonic: FAMILY
F – Family history of IBD
A – Age (usually diagnosed before 30)
M – Medications (NSAIDs, antibiotics)
I – Immune system abnormalities
L – Lifestyle (western diet, smoking)
Y – Young adults more frequently affected

Warning Signs of Inflammatory Bowel Disease
Mnemonic: CRAMPS
C – Chronic diarrhea
R – Rectal bleeding
A – Abdominal pain
M – Mucus in stool
P – Persistent bowel habit changes
S – Systemic symptoms (fever, fatigue)

Predisposing Factors of Inflammatory Bowel Disease
Mnemonic: DIET GENE
D – Diet high in processed foods
I – Infections (gastrointestinal)
E – Environmental factors (pollution, smoking)
T – Travel to areas with poor sanitation
G – Genetic susceptibility
E – Excessive antibiotic use
N – Non-steroidal anti-inflammatory drugs (NSAIDs) use
E – Ethnicity (more common in Ashkenazi Jewish)

Signs & Symptoms of Inflammatory Bowel Disease
Mnemonic: DRAINAGE
D – Diarrhea
R – Rectal bleeding
A – Anemia
I – Intestinal obstruction (in severe cases)
N – Nutritional deficiencies
A – Abdominal pain and cramping
G – Gastrointestinal complications (fistulas, abscesses)
E – Eye and skin complications (uveitis, erythema nodosum)

Characteristic Findings In Inflammatory Bowel Disease
Mnemonic: ULCERS
U – Ulcerations in the gut lining
L – Loss of normal bowel function
C – Colon involvement (in ulcerative colitis)
E – Elevated inflammatory markers
R – Rectal inflammation
S – Skip lesions (in Crohn’s disease)

Clinical Features of Inflammatory Bowel Disease
Mnemonic: PAINFUL
P – Pain (abdominal)
A – Anorexia or weight loss
I – Irregular bowel habits
N – Nutritional deficiencies
F – Fever (low-grade)
U – Ulceration symptoms
L – Lethargy or fatigue

What Should Be Avoided In Inflammatory Bowel Disease
Mnemonic: IRRITANTS
I – Inflammatory foods (spicy, high-fat)
R – Roughage (high fiber can aggravate symptoms)
R – Refined sugar
I – Irritating medications (NSAIDs)
T – Tobacco and alcohol
A – Anxiety and stress
N – Non-compliance with medication
T – Trigger foods (personal triggers vary)
S – Sedentary lifestyle

Drugs Used To Treat Inflammatory Bowel Disease
Mnemonic: AIM BITE
A – Aminosalicylates
I – Immunosuppressants
M – Monoclonal antibodies (biologics)
B – Biologic therapies
I – Immune modulators
T – TNF inhibitors
E – Enteral nutrition (as part of therapy)

Drugs To Avoid In Inflammatory Bowel Disease
Mnemonic: NSAID NAH
N – NSAIDs (can worsen symptoms)
S – Steroids (long-term use)
A – Antibiotics (unnecessary use)
I – Iron supplements (may aggravate gut)
D – Dairy (if lactose intolerant)
N – Narcotics (risk of dependency and constipation)
A – Alcohol
H – High-fiber supplements (if they worsen symptoms)

Radiological Features of Inflammatory Bowel Disease
Mnemonic: GUT SCAN
G – Granulomas (in Crohn’s)
U – Ulcerations
T – Thickening of bowel wall
S – Strictures formation
C – Cobblestone appearance (Crohn’s)
A – Abscess formation
N – Non-caseating granulomas (Crohn’s)

Diagnostic Tests for Inflammatory Bowel Disease
Mnemonic: SCOPE IT
S – Stool tests (for infection, inflammation)
C – Colonoscopy
O – Oscopy (endoscopy for upper GI)
P – Pathology (biopsy from colonoscopy)
E – Erythrocyte sedimentation rate (ESR) for inflammation
I – Imaging (MRI, CT scan of abdomen)
T – Total blood count (for anemia)

Laboratory Findings In Inflammatory Bowel Disease
Mnemonic: INFLAME
I – Increased CRP and ESR
N – Neutrophilic leukocytosis
F – Fecal calprotectin elevation
L – Low hemoglobin (anemia)
A – Alkaline phosphatase (may be raised)
M – Malabsorption indicators (vitamin deficiencies)
E – Electrolyte imbalances

Complications of Inflammatory Bowel Disease
Mnemonic: SCARF
S – Strictures
C – Colorectal cancer risk increased
A – Abscesses
R – Rheumatological complications (arthritis)
F – Fistulas (particularly in Crohn’s)

Differential Diagnosis of Inflammatory Bowel Disease
Mnemonic: DIGESTIVE
D – Diverticulitis
I – Infectious colitis
G – Gastroenteritis
E – Endometriosis (may mimic symptoms)
S – SIBO (Small Intestinal Bacterial Overgrowth)
T – Tuberculosis (intestinal)
I – Irritable Bowel Syndrome (IBS)
V – Vascular ischemia (intestinal)
E – Enteropathy (drug-induced)